Early diagnosis and healthy lifestyle changes can keep your high blood pressure from damaging your health. If you successfully control your blood pressure with your healthy lifestyle you can also reduce the need for medication. High blood pressure can damage the walls of the arteries, causing coronary artery disease and stroke. It can also damage the heart muscle that leads to heart failure. While there is no permanent cure for high blood pressure, using medication and doing exercise or yoga, and some changes in lifestyle can enhance the quality of your life and reduce the risk of heart disease, kidney disease, stroke, and more.

How to diagnosed High blood pressure?

As we have mentioned that high blood pressure has no signs or symptoms, so the only way to find out if you have it is to get regular blood pressure checks from your clinic or hospital. They will use a gauge, an electronic sensor, or a stethoscope, and a blood pressure cuff. They will take two or more readings at separate appointments before making a diagnosis.

Anyone can face the problem of high blood pressure, but there are some certain factors that increase the risk of High blood pressure.

Factors that increase your risk of blood pressure

Weight– There are more chances for the persons who are Overweight there is more chance to increase the risk of high blood pressure.

Age– Blood pressure tends to rise with age.

Sex– Age before 55, men are more likely than women to develop high blood pressure. After the age of 55 women start facing high blood pressure problems.

Family history– If your family has a history of high blood pressure it will raise the risk of developing high blood pressure.

Lifestyle– Your certain lifestyle habits can raise the risk of high blood pressure, like eating too much salt, not doing exercise, drinking too much alcohol and smoking, stress, and many other reasons.

Other Health Problems of High Blood Pressure

If your blood pressure is too high, it not only puts extra strain on the blood vessels but also on the heart and other organs such as:

• heart disease
• strokes
• kidney disease
• peripheral arterial disease
• heart attacks and heart failure
• aortic aneurysms
• vascular dementia

Ways to prevent high blood pressure without medication

Healthy Diet

Eating a healthy diet can reduce the risk of High blood pressure. Add the diet in your regular food that is rich in whole in grains, vegetable, fruits, lower in fat, food that contain proteins, low-fat dairy products, and low cholesterol can help in lower your blood pressure if you have high blood pressure. The Dietary Approaches to Stop Hypertension (DASH) diet plan is an example of an eating plan that can help you to lower your blood pressure. It’s not easy to change your eating habits but eating a healthy diet can help your body that is directly related to your blood pressure.

Try to follow this for your good health-

For a week start writing down what you eat, it will help in monitoring what are you eating and in which quantity, when, and why. Start boosting potassium it lesion the effects of sodium on blood pressure. Consult your doctor about the potassium level that’s best for you. And be a smart shopper. Read food labels when you shop and stick to your healthy eating plan.

Start Doing Exercise

Daily 30 minutes’ regular exercise can lower your blood pressure by 5 to 8 mm Hg if you have high blood pressure. It is important to maintain this exercise because if you skip your blood pressure can rise again. Exercise can help you in reducing weight and keep your blood pressure normal. Some aerobic exercises you can try to lower your blood pressure including walking, cycling, jogging, brisk walking, dancing, and swimming. This exercise makes your heart beats harder and you use more oxygen than usual. Important note- Consult your doctor before starting your exercise and make your exercise program with the consultant your doctor for better result.

Healthy Weight

Another reason for high blood pressure is overweight. It increases the risk of high blood pressure. Being overweight causes disrupted breathing when you sleep, which further reason to raises your blood pressure. By maintaining a healthy weight, you can control high blood pressure and reduce the risk of other health problems. Wright loss is one of the most effective lifestyle changes for controlling blood pressure.

Drinking Habit

Try to limit your alcohol habit because drinking alcohol too much can raise your blood pressure by several points. Alcohol adds extra calories, which causes weight gain. Women should only have one and men have no more than two drinks per day. Alcohol reduces the effectiveness of blood pressure medications.

Quit Smoking

Daily each cigarette you smoke raises your blood pressure for many minutes when you finish. Cigarette smoking puts you at a higher risk of a heart attack. Quit smoking helps your blood pressure return normal. It reduces the risk of heart disease and also improves your overall health. People who don’t smoke live longer than people who smoke. Many males smoke to avoid stress but it cannot reduce the stress. By quit smoking, you can save yourself and your family. If you smoke consult your doctor for help in finding the best way for you to quit.

Reduce Stress

One of the main factors of high blood pressure is stress. It affects your health when you react to stress by start eating unhealthy food, smoking, and drinking alcohol. It increases the risk of high blood pressure for you. Take some time to think about what’s the reason for stress, such as relationships, family, friends, work, or finances. Once you know the reason, consider how you can solve the problem or reduce stress. And if you can’t eliminate your stress you can cope up with them in a healthier way.

• Change your expectation
• Focus on issues you can control and make plans to solve them
• Try to communicate with others about your problem
• Try to avoid triggers when you can
• Make time for yourself and relax and do the activities you enjoy
• Expressing gratitude to others
• Learn how to relax and how to manage emotions

Here I discussed the best ways to prevent high blood pressure. If you have high blood pressure, it’s important to prevent it from getting worse. You need to get regular medical care and follow the prescribed treatment. If you find you need support, you can consult our top specialist doctor. Our doctor will guide you on how to lose weight, and our dietician will make a diet chart and you can consult our top Psychiatrists doctor regarding your mental health.

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As we all know that in this coronavirus situation many of us did work from home. By sitting at home our weight increases and our belly fat also because we have no control over our diet at home. There is no fixed schedule of work at home. The gym is also closed in this pandemics situation and now when our regular life starts there is a new problem arises.

Do you not fit in your favorite clothes anymore? Work from home has made many of us gain some extra weight. Now it’s time to get started and get rid of his extra weight, especially our belly fat. In this blog, I will discuss the best 7 metabolism-boosting drinks that you can have on an empty stomach every morning to lose weight fat fast. . They are best to have these drinks in the morning because that is the time when your metabolism is at its peak. You can also connect with our dietician for a proper weight loss diet plan.

7 Effective Healthy Morning Drinks for Weight Loss

#1 Water

The first thing on our list is water and the most forgotten ingredient in getting a flat tummy or just your overall health. Experts said that drink 8-liter water in your daily routine, it flushes out toxins and keep your appetite good. In the morning drink take 1 glass of warm water to lose weight. Many doctors suggest that water is one of the healthy morning drinks for weight loss.

#2 Green tea

Green tea can increase your fat metabolism rate, especially if you drink it in the morning and evening. Do not add sugar to the tea to get the maximum benefits. It is made from unfermented tea leaves and also contains high concentrations of antioxidants known as polyphenols. Green tea extract catechins that are a secret of fat burning and metabolism-boosting effects. Make sure to add some green tea to your daily routine. Basically, it helps burn fat stores which will help in losing the weight

#3 Green Coffee

Green coffee help in weight loss by the heightened conversion of fat into energy. Basically, it helps in burning fat stores which will help in reducing belly fat. Don’t add sugar to green coffee to the maximum benefits. It is available in satchels, you can use it instead of your normal instant coffee.

#4 Lemon Water Healthy Morning Drinks for Weight Loss

Lemon water considers one of the most effective Healthy Morning Drinks for Weight Loss. It makes for a refreshing drink after a tiring day. Start your daily morning with a glass of lemon water. Lemon water is packed with antioxidants and pectin fiber, which help in fast reducing your body fat. Take a glass of water squeeze some lemon juice and add one teaspoon of honey to it. Drink in the morning with an empty stomach it boosts your metabolism and loses extra kilos in a few weeks. If you like lemon, then try to add this to your daily routine it helps you in reducing your body fat.

#5 Jeera water

Jeera is a must use the spice in all Indian kitchen. For your belly fat mix jeera in water daily in the morning and drink empty stomach. It is a low-calorie drink that boosts digestion and helps melt belly fat. This mixture suppressing hunger and speeding up the weight loss process. The process of this mixture is to take 1 teaspoon of jeera then mix it in one glass of water and leave it overnight. After that strain, drink and have it empty stomach in the morning for 1 month regularly. You will start feeling the change in a few weeks.

#6 Saunf water

In English, we called saunf fennel. It is a traditional remedy to combat bloating and indigestion. Fennel seeds contain diuretic properties that help detox your body. Detoxifying is closely interlinked with weight loss. Saunf water help in boosting metabolism. To make saunf water, mix one teaspoon of saunf in water overnight and then strain and drink this morning for better results.

#7 Ajwain Water Healthy Morning Drinks for Weight Loss

Ajwain seeds help in boosting metabolism. Ajwain water helps in digestion and helps in better absorption of nutrients. The process of making this drink soak 2 teaspoons of roasted ajwain seeds in a glass of water overnight, then mix the stain well and have an empty stomach in the morning.

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Coronavirus vaccines compare –  Pfizer, Moderna, and AstraZeneca.

AstraZeneca- On 14^th December the pharmaceutical company AstraZeneca’s announced that its vaccine successfully prevented coronavirus infection, 3 candidates appear to be promising vital tools to curtail the COVID-19 pandemic.

Last week Drug company partners Pfizer and BioNTech and Biotech firm Moderna announced that their vaccines were ready to submit to the US Food and Drug Administration (FDA) for emergency use authorization.

Pfizer vaccine is already being administered in the US and another Moderna could be approved for use by the end of the week, and the third AstraZeneca is coming soon. More data will be available in the upcoming weeks when companies take their applications to the Food and Drug Administration.

Till then, here is a closer look at all three coronavirus vaccines based on the limited information presented in company press releases.

Coronavirus Vaccines Compare

Source-www.webmd.com and Online News

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Some Health Problems in Winter Season

Colds and Flu

Many people in the winter season suffer from viral or bacterial cold.  Cold and flu are very common winter illness that catches people easily. Try to wear warm clothes which will help your body in regulating the body temperature. Generally, flu gets transmitted through the air in the environment. Try to keep yourself shielded from chilling winds is always helpful. According to experts changing climate directly impact the kids with low-immunity. Common symptoms of cold and flu are- Weakness, headache, cough, body ache, sniffing, and etc.

Coughs

The dryness, dust, and cold winds in the winter all add to cough symptoms. Having beverages at extreme temperatures also triggers a throat infection. While riding a bike or Scotty wear a helmet or scarves to protect yourself from dust. If you want to stay away from cough, avoid touching your eyes and nose constantly. Regularly washing your hand and house cleanliness is also important, especially if someone in your house has a cough. Lastly keeps loads of tissue paper with you to avoid re-infection and eat a healthy diet to keep your immune system strong so that your body can fight viruses and bacteria.

Headache

Cold winds sometimes play havoc on your head. Hence, shield yourself with a warm scarf and mask. If you drive a two-wheeler in India, invest in a good helmet and a muffler and wear winter clothes if you want to stay away from persistent headaches during winter.

Heart Attacks -Most common health problems in winter season

Many of us are unaware of the fact that for old age people winter is one of the prime seasons for heart attacks. When winters start and temperature down our arteries become constricted making it difficult for the heart to pump the blood. You need to be extra careful in the winter season for you and your parents to avoid worsening of the symptoms. Many experts suggest people over the age of 40 should avoid exhausting themselves in the winter season. Also, don’t overeat food during the winter season and preferably eat in small quantities and healthy food.

Joint Pain

There is no specific evidence of joint pains in the winter season but there are many people who do suffer from the pain in winter. One of the most common remedies to get relief from joint pains is keeping yourself and your feet warm. Also, wear two or three pairs of thin clothing instead of one pair of heavy warm clothes. Exercising is also the best way to get rid of all joint and muscle stiffness during winter session without overdoing it.

In this blog we discuss health problems in the winter season is the season of fun and celebration. Don’t let yourself catch with any of these above diseases because they keep you away from experiencing these joys. Always take some extra precautions which can keep these diseases away from you.

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What is Stress?

Stress is your body’s response to both mental and emotional pressure, it comes from different aspects of your day to day life. Such as financial problems, relationship issues, increase in workload, marriage, an argument with your friend, relative, family, and many more.  Sometimes stress can be good for you because it makes you perform better to overcome the situations that are causing stress. It becomes a problem when you are not able to manage stress.  In this situation, you have to find ways to reduce stress and anxiety otherwise, it will lead you to grave consequences such as depression, feel threatened, upset. And when this happens it will damage your relationship, moods and has a very bad impact on your health.

Stress can affect us in many ways, both emotionally and physically, and in various intensities. Let’s discuss what are the signs of stress.

How can I identify the signs of stress?

Everyone in the stress of their experiences. However, when it is affecting your health, life, and wellbeing, it is important to find ways to reduce stress and anxiety in your life as soon as possible before it damages your mental or physical health. Stress affects everyone differently, there are common signs and symptoms of stress-

• Feelings of constant worry or anxiety in life
• Inadequate working environment
• Being overwhelmed
• When you have insufficient skills in career
• Difficulty in concentrate at the workplace
• Lots of mood swings
• Having a short temper and getting irritated soon
• Long hours, heavy workload at your workplace
• Depression and low self-esteem
• Eating more or less than usual
• Poor relationships with your family/girlfriend/boyfriend/relative
• Changes in your sleeping habits
• Drinking alcohol and illegal drugs to relax your mind
• Lack of proper resources
• Aches and pains, particularly muscle tension
• feelings of dizziness always
• Job insecurity
• Boring life

Without overthinking try to find the reasons for your stress because thinking cannot help to solve or reduce Stress. First, try to identify the causes of stress then try to find the solution and don’t panic. Keep yourself calm because every problem has a solution.

8 Ways to Reduce Stress and Anxiety in life

Eat Healthily

Eating healthy can reduce the risk of stress. There is much evidence or studies that show eating a healthy diet can affect your moods and it can improve your health too. A healthy diet provides an adequate amount of brain nutrients such as essential proteins, vitamins, and minerals.

Exercise

Regularly doing exercise can help to relieve your stress. Try and integrate physical exercise into your daily life routine. Even going out and getting some fresh air, and doing some light physical exercise like a small walk in the park, the shop can help you a lot in controlling your stress level.

Not to smoking and drink alcohol

You should try not to or reduce the amount you smoke and drink alcohol you are consuming now. Even though they seem to reduce your tension initially, but this is misleading as they often make problems worse.

Yoga Practice

Yoga can reduce stress and regular doing yoga can help in opening creative doorways in the brain. Daily meditation improves focus and problem-solving skills. Yoga is the best way to reduce stress and anxiety in life. Daily yoga practice can increase the energy level. You will be more productive and motivated in your life,

Stay away from conflicts

Conflicts can affect your physical as well as emotional health. In the housing conflict with your parents, sibling, friends, and at the workplace when a conflict occurs among co-workers that can be difficult to escape. It is always better to avoid this type of conflict as much as you can. Stop gossiping and never share your personal views on politics and religion. If possible, try avoiding people who don’t work well with others. In case if the conflict finds you, learn to handle them properly.

Keep an inspirational wall

Make an altar in your office and in your room to remind you that you have a life. Hang pictures of your family, friends, kids, spouse, pet, or a picture of yourself doing something funny. When you feel that you have reached the saturation point in your life, take a few minutes and simply stare at the display. Relax and recall the day each picture was taken. Now that you are relaxed, you will get rid of the excessive stress.

Make some time for yourself

Just like you recharge batteries, recharge yourself by spending time for yourself to establish a good work/life balance. A little stress in your life is not that bad, but if you reach a point where you feel that things are going downhill, you should definitely drop it and take a walk.

Don’t be too hard on yourself

Every day is not the same. Some day is good or bad. When your inner critic or an outer critic finds faults then try to keep things in perspective. Take a few minutes daily to appreciate yourself.

In this blog, I have discussed the best ways to reduce stress and anxiety in life and make your life more relax. If you want to suggest anything write down in the comment box.

Thank you

Read more- Pfizer/BioNTech covid-19 vaccine

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How Germs Spread

Washing hands can keep you and your family healthy and prevent the spread of diarrheal and respiratory infections from one person to another.
• Touch your eyes, nose, and mouth with un hygiene hands
• Touch your mask
• Eating food and drinks with unwashed hands
• When you enter a mall or restaurant and other public places.
• Blow your nose and sneeze into hands
• When touching other people’s hands or common objects such as shopping carts, door handle, tables, chair, public transport, and many more.

National Handwashing Awareness Week Activities

The process of washing hands is easy, and it’s the most effective way to prevent from spreading of germs in this pandemic situation. Regularly washing your hands can stop spreading germs from one person to the other person and throughout an entire community—from your home and workplace to childcare facilities and hospitals.
Step 1- Wet your hands with clean water, then apply soap.
Step 2- Then rubbing your hand together. Lather the backs of your hands, your nail, and between your fingers.
Step 3 – Scrub your hands minimum of 20 seconds.
Step 4 – Wash your hands well under clean water.
Step 5 – Dry your hands by air drying or your towel or air dry them.

In this National Handwashing Awareness Week, take cleanliness and hygiene seriously to keep yourself away from germs and viruses.

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On December 2^nd Britain become the first country in the world to approve the Pfizer/BioNTech COVID-19 vaccine. The coronavirus vaccine is available all over the world soon.  Britain’s Medicines and Healthcare Products Regulatory Agency (MHRA) granted emergency use approval to the Pfizer-BioNTech vaccine, which they say is 95% effective in preventing illness, in record time – just 23 days since Pfizer published the first data from its final-stage clinical trial.

Why do we need a vaccine?

The vast majority of people are still vulnerable to coronavirus. It’s only the current restrictions that are preventing more people from dying. A vaccine would teach our bodies to fight the infection by stopping us from catching coronavirus or at least making Covid less deadly. Having a vaccine, alongside better treatments, is “the” exit strategy.

How Pfizer/BioNTech COVID-19 vaccine is effective?

• They showed the vaccine is up to 95% effective
• The UK is due to get 40 million doses
• It is given in two doses, three weeks apart
• About 43,000 people have had the vaccine, with no safety concerns
• The vaccine must be stored at a temperature of around -70C. It will be transported in a special box, packed in dry ice, and installed with GPS trackers.

Who will get the vaccine first?

Older care home residents and staff top the UK’s preliminary priority list, followed by health workers like hospital staff, and the over-80s.

Are other countries likely to approve the vaccine soon as well?

Yes. Pfizer/BioNTech have also applied for approval in the US, EU, Australia, Canada, Japan, and New Zealand, and say they are preparing to submit applications to other regulatory agencies around the world.

Also, Read- How to Keep Your Immune System Healthy

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When you or your family facing any health problem and you cannot find the time to visit the doctor and consult him, then you will first think about online doctor consultation. After searching many doctor names on the internet you will get confused about which online doctors to choose for your health issue.

When it comes to your health, you will prefer the best doctor who gives you the right advice and that too an affordable price. Here we provide the platform for online doctor consultation in which every user can easily access the top medical doctor for their health issues without visiting a hospital or clinic in this pandemic situation. We help you to stay at home and consult our doctor by call or video call.

Ease of Starting an Online Doctor Consultation

The number of coronavirus cases is increasing day by day. So many people are worried about their health problems in this situation. Online doctor consultations work best for getting urgent medical advice. I hope you are fully aware of the difference between urgency and emergency. You can consult an online doctor in urgency but not in an emergency. Online doctor is not the thing that you are using in an emergency. In emergencies, please visit your nearest hospital or health care center as soon as possible.

Here when you need urgent medical advice you just need to fill the online form for your appointment – enter your name and mobile number and verify the mobile number through OTP and after that submit the nominal fees for your consultation then our online doctor will call you regarding your health problem. Now, when it comes to online doctor consultation, things are easier for every user whether it’s Urban or Rural area.

Online consultation is best for rural users where there are only a few doctors available. In this situation online consultation is best, they can use this online platform where they can contact the top specialist doctor easily at a very low fee without moving to another city. All the specialist doctors are available on this online platform. This online consultation has been useful for patients who have chronic conditions like hypertension and diabetes and etc.

Here I will provide some guidelines or points that you have to consider while choosing the right online doctor and get the best doctor consultation for you and your family’s health. There are many doctors available on this online platform and from them some are good, some are average or bad, you need to be very careful while choosing the right doctor. Let’s have a look at the points that you need to consider-

Guidelines for choosing Online doctor consultation

• The right specialty of the doctor
• Doctor Experience
• Online doctor Qualifications and degrees
• Verification of doctors
• Ease of starting a consultation online
• Fees of consulting
• Security & privacy of your medical data (including personal and health)
• Availability of Consulting hours
• Prescriptions
• Most important reviews and feedback from other patients

We at Radhani healthcare provide the platform for Online doctor consultation that helps both patients and doctors all over the world. For doctors, they can reach and treats more patients. And for patents, they can easily access top specialist doctors without leaving their house. And get all the treatment by paying nominal fees and get the best advice. This online platform reduces the cost and increase access to care and improve chronic disease management.

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Even a healthy person gets sick every now and then. But if you fine-tune certain aspects of your health and daily life routine, you can fight against viruses, bacteria, and other pathogens that affect your immune system. Here we discuss how you can keep your immune system healthy.

How Does the Immune System Work?

The natural defense system of our body is known as the immune system. It plays an important role to protect our body from harmful substances, germs, and cell changes that could make us ill and weak. Made up of a network of cells, tissues, and organs, the immune system works together to protect our body. You won’t notice or give proper care to your immune system as long as it runs smoothly. But, once it starts getting weak or reaches a point where your body cant fights aggressive germs, you get ill. Some germs will only make you sick the first time you come into contact with them. These include diseases such as chickenpox.

The immune system is activated by an antigen, something that our body doesn’t recognize as its own. Once the antigens attach to special receptors on the immune system cells, many processes get triggered in our body. When the human body comes in contact with a disease-causing germ for the very first time, it stores the information about how to fight the germ. Later, when our body happens to come into contact with the same germ the second time, our body recognizes it and fights faster.

6 Ways to Keep Your Immune System Healthy

While there are no magic “healthy pills,” there are certain ways to take your immunity superpowers up a notch. These six steps can boost your immune system the way you have never imagined.

1. Keep stress under control

Long-term stress affects your immunity in a vital way. It chronically elevates the steroid hormone cortisol. Our body depends on hormones like cortisol when it goes into a “fight-or-flight” response. Cortisol plays the role of preventing the immune system from responding before a stressful event. When cortisol levels are in a higher state, it blocks our immune system from doing its job to protect our body against potential threats from viruses and bacteria.

To reduce stress, practice yoga, meditation, journaling, or do any activity that you enjoy the most. Try doing at least one activity every day.

2. Get enough sleep to keep your immune system healthy

When we sleep, our body produces and distributes key immune cells such as cytokines, T-cells, and interleukin 12. If you fail to get quality sleep, then your immune system may not be able to do these processes well. This makes it less able to defend your body against harmful invaders and makes you more likely to get sick. Lack of sleep also elevates cortisol levels, which is not good for the immune function.

An adult should get 7 to 8 hours of sleep every night to optimize health. In order to get a better night’s sleep, follow good sleep hygiene habits such as turning off the electronics two to three hours before you go to bed.

3. Stay hydrated

Staying hydrated is important for your overall health. When you are dehydrated, you get headaches, and this very well hinders your mood, physical performance, focus, digestion, and many more. These complications increase your susceptibility to illness.

Drink enough fluid every day to stay hydrated. When it comes to fluid, normal water is recommended because it is free of calories, sugar, and additives.

4. Follow the perfect immune diet

The nutrients you get from food mainly, plant-based foods like fruits, vegetables, herbs, and spices are essential to keep your immune system function properly. Most of this food has antiviral and antimicrobial properties, which help us fight off infection and other diseases. Include Vitamin C rich food, Omega-3 fatty acids, probiotics, and fermented food in your diet to keep your immune system functional and healthy.

5. Exercise daily

Daily exercise reduces your risk of developing chronic diseases such as obesity, heart diseases, and type 2 diabetes.  Exercising also increases the release of the hormone known as endorphins, which reduce pain and create feelings of pleasure. This serves as a great way to manage stress.

6. Quit smoking

Cigarette smoking affects overall immune health. Carbon monoxide, nicotine, cadmium, and nitrogen oxides are the chemicals released by cigarette smoke. They interfere with the growth and proper functioning of the immune cells. If you are suffering from any viral and bacterial infections (especially those of the lungs), post-surgical infections, and rheumatoid arthritis, smoking worsens it.

Say a big no to smoking. There are many resources available right now to help you kick out this habit, such as- counseling, behavioral therapy, and nicotine replacement products.

We at Radhani healthcare trying to provide a digital platform for everybody, where they can visit to learn about their health issues and directly contact India’s top doctors for online consultation.

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In this coronavirus pandemic situation, peoples are avoiding going out of their house and they can’t even go to the hospital because there are more chances of the virus. So in this situation, people start using the method of online consulting to doctor by this they can keep themselves safe.

Many users are asking what is Online Doctor Consultation and the benefits of online doctor consultation? To know the correct answer to this question, you must understand what is an online consulting doctor. It is an exchange of medical information from one site to another through electronic communications. The patient can call or video call the doctor.

Reasons to use Online Doctor Consultation

1. Nowadays online consultation is an essential part of healthcare in India because in Indian, statistically speaking there is 1 doctor on every 10000 patents. It is difficult for the semi-urban and rural parts to get easy access to specialist doctors. With the use of this digital technology, online consultations allow users from every part of India to consult specialist doctors from their homes.
2. It can be very difficult to get a physical appointment with doctors and specialists. The waiting list can be long and even a referral doesn’t guarantee a quick appointment. Online consulting can help bring patients and doctors together more efficiently.
3. There is no need to wait in the clinic. When you will consult a doctor online, you don’t need to wait, you just need to decide a time and the doctor will be ready to attend to you. In this online consultation, you can either do a phone call or a video call conference in real-time.
4. This digital consultation allows doctors to increase their efficiency as they can consult more patients in less time online. Patients who want to consult a specialist doctor can do without wasting any time and energy in traveling to the clinic/hospital and waiting in queue for their number.
5. Digital health care is really very useful for your health care arrangement. It is beneficial to save time for both patients and doctors. You can save your money and learn more about you and your family’s health problems, without leaving your home. Currently, many people are benefiting from it and with time more people will use it.

  Some Benefits

• No Need to Travel – In online consultation, there are no location boundaries. You can consult the doctor of your choice at your location and at any time.
• Keep Record- In your online consultation doctors keep your medical health report after each appointment so that when you consult him next time you don’t need to provide all the details again.
• Get Your Prescription- In your serious circumstances, an online doctor can prescribe the medicine. And after your online consultation doctor can prescribe the medicine as per your health issues.
• Confidential and safe- All your personal and health records will be safe in online doctor consultation. All your health data recorded in digital form so that you cannot forget or lose during your next consultation and the doctor can easily view your previous reports.
• No-Risk of Infections from the Doctor’s Clinic – One of the best benefits of online doctor consultation is that there is no risk of infections from visiting the doctor’s clinic. You can consult a doctor without leaving your house.
• Quick service- At Radhani Healthcare, one of the leading online health consultation providers, doctors are 24*7 available for consultation. Patents don’t have to wait for days or hours for their appointment.
• Convenience and fees- Online consultation is very convenient and affordable for every user. You can consult a doctor at a very nominal fee.

Radhani Healthcare is extremely happy to offer an online doctor consultation service in India.  We are committed to providing high- quality health care service by connecting patients and doctors digitally. To find out more about our services visit our website.

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